What type of training focuses on defending oneself against aggression?

Defensive tactics training is specifically designed to teach individuals how to protect themselves in potentially aggressive situations. This type of training includes techniques and strategies that emphasize situational awareness, de-escalation, and effective physical responses to threats. Participants learn how to respond to various forms of aggression, using techniques that may include blocking, escaping, or countering an attack without causing unnecessary harm.

The focus is on equipping individuals with the skills necessary to defend themselves while adhering to legal and ethical standards, making it essential for security personnel who may encounter aggressive individuals in their line of work. This training helps build confidence and the ability to handle confrontational situations safely and effectively.